Aug 20 2008Britney Spears divulges her weight loss secrets! OMG! OMG! OMG!

Jesus, Britney Spears has another interview in OK! Magazine. This time she reveals her miraculous diet secrets that transformed her from Frappucino-crazed pregnant-looking lady to "Sure, I'd hit that. I guess.":

"I'm the healthiest I've been all my life," Britney, 26, tells OK!. "My diet has a lot to do with my getting into shape. I have no sugar. I don't eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I'll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it's not much, but it's actually a lot of food if you eat the right things."

It should also be noted that Britney Spears has a personal trainer who punches her in the face anytime she tries to go to Arby's. Did OK! Magazine leave that part out? Ha, those jokers. But, seriously, right in the face. Food for thought.


RELATED STORIES

Previous Articles

Reader Comments

very nice...the babysitting is working! but not great for the paps...and is the ass shot, i happen to like her rear!

where,,,damn typos

She still has that Arkansas hillbilly body.

Sucks to peak at 16.

While her body may have shrunk, she still has a big head. But of course given the chance I would do her.

Hmmm...seems to me she is getting her "porn star" looks back...lose 12 more pound and quit the cancer sticks Brit...and I'll ride you like a camel through the desert....gigidy-gigidy-gigidy!

Ummmmm....Arby's roast beef................

get lost fatty

FISH-GUTZ is JEALOUS and Britney ROCKS!

She doesn't have her body back. She'll never have her body back. This is PR horseshit paying magazines to run horseshit headlines.

She failed to mention the 1200 cigs she smokes per day

so her diet is basically eating healthy and exercising instead of drinking booze and eating fast food all day?

Oh, and also the 2 personal trainers, private cooks, nannies, maids and assistants all of the rest of us have at OUR disposal. If we didnt have to watch our kids, go to work, and had all day for personal trainers to mold our bodies we would all be in the Olympics. She is still a redneck hillbilly cow. Mooo.

WHAT?! That mag cover has got to be photoshopped, her legs haven't been that thin in years, and the sculpted arms? Comon.....she has lost weight, but not that much!

#12.....you're totally right.
But at least she doesn't burn our eyes anymore. She's....okay-looking....I guess.....for Britney

You cheated on me you vacant cunt

Secret to her weight loss?

Her brain was removed for lack of use.

Her vagina was removed for overuse.

Her lungs were remove for abuse.

wow she's still kinda chunky

#16, that just about sums it up! good 1.

I agree with #13. Photoshop does wonders for the figure. Even removes the cigarettes from her fingers and cheeto stains from her shirt

That cover is totally photoshopped...

Jesus tittyfucking Christ, I know everybody's real stoked to hear my take on this, but I'm fucking tired of hearing celebrity "secrets" to weight loss, motherhood, etc. It's called MONEY. When you have tons of money, you can pay people to make your ass get off the couch and hit the Stairmaster and you can pay people to cook for you so you won't drive to Burger King and get their Giganto Super Duper Value Meal.

Britney Spears is only 26 years old, she's not supposed to be fat. Fuck Britney. Fuck her right in the ear. Here's something money won't fix, Britney: stupid. You'll always be stupid.

No, I'm not fat. Fine, don't believe me, I don't care.

She won't eat fruit because of the sugar?

LAME.

REFINED SUGAR such as that found in cookies, cakes, etc. is unhealthy, but natural sugar such as that found in fruits is good for you.

"Wayl, ding dang, ya'll..."

She's still a dumb, barely literate, junk food eating hickabilly from LousyAnna.
I mean Louisiana.

Beautiful Britney has always been gorgeous.
She may have been maybe 4 or 5 pounds overweight at the most.
Fat,ugly losers are jealous of her

Burn more calories than you take in - what's the big secret ?

#24 must be Britney's half-brother.

Great to see her on the road to recovery - keeping in mind, she could *snap* at any given moment

Is she effing retarded? An avocado is totally a fruit, yet she "doesn't eat fruits." And not eating fruits ... yeah, that sounds like a good idea. Have fun being constipated, Brit! Gross.

Nope, Britney, you haven't. You are just 12 lbs less ugly.

Rowan (12) is totally right. That cover is completely photoshopped.

Good god. That is retarded. Britney hasn't even lost that much weight and she certainly is not in "the shape of her life"...

In related news: Britney Spears diagnosed with scurvy.

What a friggin moron. So, fruit and fruit juice is bad for you and makes you fat? I'm sure those veinte mocha fraps are a lot better.

#19. ;^)

First, that picture is a little Photoshopped. Second, I hate that she's losing weight because she was my fatty role model! Third, how does she not have any sugar? The brain needs glucose, my friend. And where does glucose come from? SUGAR!!! She's going to relapse in so many ways soon.

Kudos to Brits! Now she only has 20 more pounds to go.

I think 5-8lbs is attributable to prematurely removing the fetus she created with Adan the Pap Photographer.

The wonders of photo shop. MOVE OVER FUG we HATE YOU!

I know what happened. She washed the orange Cheetos shit off her fingers right before the weigh-in. 12 pounds right there.

......................DID SHE FORGET THE MENTAL PART?
(ofcourse: she's american.)

Rubbish. Still a basket case, she's Wino without the melting skin.

So she lost 12lbs in 30 days? Not have half as impressive as the 5million fans she lost in the 4 years since here uhm... "knee injury"

Where are all the fat cows on this site who still think its impossible to have kids and still have a good body.

Get off your fat arses and stop eating the bon bons!

So the avocado isn't a fruit then?

She has huge calves and walks like a duck. Her ears are huge and she has hideous tits. She has a big fake smile and an IQ of 80. She can't sing and is mentally unstable. She should be dumped in the swamp that she crawled out of.

How the hell do you not eat fruits?
This article is particularly haunting. Soon teenage whores will not eat fruits anymore. " BECAUSE I WANT TO LOOK LIKE BRITNEY SPEARS!"
Soon, everyone will have bowel problems.

I'm surprised she even knows whats "Avocado" and not "the green thingy."

Seriously, just play some ball. or balls.

Her body was not the problem. It's that awful hair!

Her body was not the problem. It's that awful hair!

Her body was not the problem. It's that awful hair!

After the shit that she (created) went through, I thought she was a goner. Her Pops put the smack down on the craziness. This girl may have a huge come back. America loves to see someone go into the shitter and then rebuild themselves, just look at Marion Barry.

She wore that same white bikini in some photos Fish posted here weeks back and her body did NOT look like that on the OK cover. But that doesn't mean she ain't my guilty pleasure no more. Haha.

Why diet? As soon as she eats more than 1200 calories like an ordinary person she's gonna turn into a tubby.
Good on the exercise though,

hahah now this was a good britney shit on. im a britney fan but i like your humour. it was a bit crappy for a while when all u did was say cheeto and starbucks(not funny, been done to death), but this was good lol....

Good for her~~ My friends are busy with talking about britney now at Richromances.com where singer and hollywood celebrities are connecting! Can you guys leave her alone?

I'm glad she is back on track with a healthy lifestyle. I knew she was only around 10 pounds overweight (12 to be exact) Kim Kardassian is definitely around 45 pounds overweight at 5'2" and needs to start a serious weight loss program. Although Kim depends on girdles and body shapers to improve her figure; she will never be seen as a sexy fit celebrity at this time in her life or ever because of her bad eating habits that she obviously learned from her fat fanny mom. The best way to lose weight and keep it off forever is to be vegetarian. There is something about eating meat that makes people over eat. If one has to eat meat then fish is the best way to go.

#12

You are the typical fat jealous American making excuses. I have a family, a daily hour commute, and a challenging career and manage to maintain a fit body, exercise, and encourage my children to do the same. You need to limit your phone, TV, and computer time and start exercising. Take a daily walk with your children and dog. Walk to the park, jump rope, swim, frisbee, dance, etc. Quit going to fast food and plan your weekly meals over the weekend.

Hahahahahaha, but there is sugar in rice! By the way, it's OK to limit carbohydrates (sp sorry, English is not my mother tongue), but it's dangerous to completely avoid them. Vegetables and most fruits are OK. Bread and pasta are not for most people. And yes, they all are sugar....

It might be photoshopped, but even if it is, and admitting she looks nice, this has NOTHING to do with the "I did it again" Britney or the "Pepsi commercial " britney.

I love avocados but they are mostly fat. 1 avocado (150 grams) 1 cup of avocado has 240 calories, 184 from fat! 22 grams of fat 34%. 16% saturated fat.
Not exactly a diet food.

Other fruits however should always be eaten, fruit sugars are good and most have 0 fat! Any diet without fruit and veggies is a joke!
Brittany is a stupid cunt! and will certainly die soon!

Next feature: "How I got my clout out" by Britney Spears

Ah, come on, give Brit Brit a break...I believe that not too far back, she was told her blood sugar was too high and that she could be a candidadte for Type Two Diabetes, so she is now watching her carbs...As we all know (or should know) all carbs turn to blood sugar and too many carbs and too little exercise is the perfect formula for getting Type Two Diabetes.

WOW! THIS'S THE REAL BRIT THAT WE USED TO KNOW!!

SHE LOOKS AWESOME!!!!KEEP IT UP BRITNEY, LOVE YOU!

#58

I am pescatarian (eat fish but no meat) and never count calories or fat or anything except I make sure I get enough calcium and protein daily. It appears that if a vegetarian/pescatarian eats in moderation then one can eat anything including avocados and not get fat. I also enjoy my daily ice cream or cookies after lunch and dinner and my 1-2 beers at dinner time. It is also important to exercise regularly.

ok, that line about 'it should also be noted she hired a trainer to punch her in the face if she tries to go arby's' WAS TOO FUCKING FUNNY. I am still laughing. pure evil genius.

#62

I agree because I am also pescatarian. This does not mean that your staple should be unhealthy food like french fries and a milk shake, but yes moderation is definitely the key with regular exercise. I am no Brittney fan but I hope she continues to practice a healthy life style and also quits smoking.

she doesnt eat fruit bc of the sugar. hm. turkey burger requires some form of bread. bread = carbohydrates. carbohydrates = sugar.

So that's her secret? She just eats meat and some rice? WTF? Sounds healthy! What about vegetables and fruit, you dumb hoe.

you are all, and read my words carefully, a bunch of FUCKING HATERSSS. Britney should have sat on all of you while she was heavy. She is, and always will be, the epitome of hotness. I can't wait until she runs the show again and you are all eating off her ass. Then she should turn around and smack your faces and use them when she runs out of toilet paper.

For Christ sake,did she buy this fucking magazine?And,c'mon,those pictures have had more done than Joan Rivers face.

http://www.fitnrg.com is a calorie counting website that lets you track your workouts, activities, diet and weight, and has a large community of fitness minded members.


Sounds like a recipe for colon cancer. Rice has a higher glycemic index than many other things. Get some broccoli in there Twitney. Sing it! "She's choppin broccoli!". It'll be a great comeback.
http://www.youtube.com/watch?v=Hz2Dpb1Sdik


This is the best shape of her life? What was the health plan for that "Slave 4 U" video?
http://www.youtube.com/watch?v=kuZKbXNGDs4

This is great news!

Now if we could just figure out how to help Stella with her Groove...

She is still gorgeous.

Post a Comment

Please keep your comments relevant to the post. Inappropriate or promotional comments may be removed. Email addresses are required to confirm comments but will never be displayed. To create a link, simply type the URL (including http://) or email address. You can put up to 3 URLs in your comments.